Our Services
Taking the first step toward feeling better is just a click away! Schedule your appointment with us today, and let’s start this journey together.
Individual Session
Online | Phone | In Person ~ 50 minutes
$165
Our virtual individual therapy sessions offer a safe, confidential space to explore personal challenges, gain insight, and develop coping strategies - from the comfort of your own home. Whether you’re navigating anxiety, depression, life transitions, or simply wanting to better understand your life, we are available to talk. Reach out now!
In person sessions are held at our office in Hammonds Plains, NS and are available for Nova Scotia residents only.
Individual Session
Online | Phone | In Person ~ 75 minutes
$225
If you feel that you require additional time with your therapist, we also offer 75 minute sessions.
In person sessions are held at our office in Hammonds Plains, NS and are available for Nova Scotia residents only.
Consultation Session
Phone ~ 15 minutes
Free
Uncertain about therapy? Want to make sure that it’s a good fit? Book an appointment for a free 15 minute phone call where we can discuss your needs and determine next steps.
Contact us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!