Our Services
Taking the first step toward feeling better is just a click away! Schedule your appointment with us today, and let’s start this journey together.
Are you a resident of Nova Scotia? Are you interested in starting in-person sessions, coming in September 2025? Email islandrootstherapy@gmail.com for information on how to get on our waitlist!
Individual Session
Online or Phone ~ 50 minutes
$165
Our virtual individual therapy sessions offer a safe, confidential space to explore personal challenges, gain insight, and develop coping strategies - from the comfort of your own home. Whether you’re navigating anxiety, depression, life transitions, or simply wanting to better understand your life, we are available to talk. Reach out now!
Individual Session
Online or Phone ~ 75 minutes
$225
If you feel that you require additional time with your therapist, we also offer 75 minute sessions.
Consultation Session
Phone ~ 15 minutes
Free
Uncertain about therapy? Want to make sure that it’s a good fit? Book an appointment for a free 15 minute phone call where we can discuss your needs and determine next steps.
Contact us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!